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Penang Hair Loss Guide

Shift work and stress: hair worries for Bayan Lepas workers

Irregular shifts can show up in your hair too.

Routine and stress

Rotating and night shifts disrupt sleep; with work stress, many notice more shedding.

Small fixes first

Keep sleep as regular as you can, eat well and dry your scalp after washing.

A visible change

If thinning is already obvious, Simulation & Stimulation shows results in 3–4 hours — book it on a rest day.

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